A little time, just for you

Make room
for a little
calm.

Step out of the everyday. From a focused shoulder massage to an unhurried full-body session, find a moment that feels like yours.

Choose your treatment. Choose your therapist. Take your time.

Illustrative sunlit massage room with sage linens, soft towels and greenery
A softer pace starts here

20–90 minute sessionsA little pause or a longer escape

Your choice of therapistMake your visit feel personal

Book online, pay at your visitChoose an available time in a few steps

Find your kind of unwind

Different treatments.
The same time for you.

Some days call for attention to your neck and shoulders. Others call for a longer pause. Explore our massage styles and choose the session that suits your day.

The Body & Balance approach

A moment to
pause.
A place for you.

Your massage starts with a conversation.

Maybe you prefer a lighter touch. Maybe you would like extra attention on your shoulders, or simply some quiet time in your day. Tell your therapist what matters to you, so you can talk through your session together.

Our menu gives you room to choose: a focused appointment when time is short, or a longer full-body massage when you want to slow down. You can choose both your treatment and your therapist when you book.

There is no need to know all the terminology.
Start with how you would like to spend your time.

Explore the treatment menu

Your next moment of calm

A little planning.
A lovely thing to look forward to.

Booking is simple. Browse the menu, choose your therapist and find a time that fits. Your appointment details are confirmed at the end.

  1. 01

    Find your treatment

    Browse the massage styles, session lengths and prices. Choose a focused area or a longer full-body appointment.

  2. 02

    Make it your time

    Select your therapist, then choose an available date and start time. Availability reflects their working hours and existing bookings.

  3. 03

    Leave the details with us

    Add your name, email and phone number, plus any preferences in the message box. Save your confirmation reference and pay at your visit.

Before you arrive

A few things
you might be wondering.

A little clarity, so you can look forward to your visit.

Which massage should I choose?

Start with the area you would like to focus on and the time you have available. Oil massage, acupressure, reflexology and remedial massage each offer different options. Read the menu, then discuss your preferences with your therapist before the session.

Can I choose my therapist?

Yes. After selecting a massage, choose a therapist and a date to see available appointment times. All active therapists on this website can be selected for any of the massage services.

Do I need to pay when booking?

No online payment is collected. The booking page shows the price of your selected massage, and payment is made at your appointment.

Can I leave a message with my booking?

Yes. Use the message box to share preferences such as the areas you would like to focus on. You can also discuss pressure and comfort with your therapist when you arrive.

What if I cannot see a suitable time?

Try another date or therapist. The calendar shows available times within the next 90 days. Online bookings close one hour before the appointment starts.

Put a pause in your plans

Your time.
Your balance.

A short visit between busy moments, or a longer appointment just for yourself. Choose your massage and let the rest of the day wait a little.

Book your next visit

Come find us

Just a little
closer to calm.

Find us at Shop 213, near the entrance close to Big W.

Plan your visit

Explore the menu and check live appointment availability online. We look forward to welcoming you.

Services, prices & availability